ワシントンDC旅行（海兵隊マラソン）
ワシントンDC旅行（海兵隊マラソン）前回ワシントンDCに来たのは１９９９年の事で、それ以降２００１年９月１１日の同時多発テロ、２００２年に起きた連続狙撃事件等色々とおきました。もちろん大統領も変わったし、ちょっと模様代わりしたDCを観てみたいと思います。ちなみに今回が自分にとってはじめてのマラソンになります。
日本語(Japanese) / 英語(English)
午前5時起きの予定がなぜか4時59分に起きてしまい、まだ時間もあったので10分ほどそのまま布団にいてから起きました。朝食をいつも通り（オレンジ・ジュース、poptartsにバナナ）にとり、自分の荷物をまとめました。ワシントンDCはウィチタに比べるとやや寒く、ここが今週暖かかったせいもあったので肌寒く感じる事を覚悟していました。
自分のアパートを6時10分過ぎに出発し、空港には6時35分に着きました。高速道路の改修が終わったこともあり、最近は空港まであまり時間がかからないのはとてもありがたいことです。自分の荷物を預けてセキュリティーを過ぎてゲートに着いたのは7時過ぎ、寮で取ってきた新聞を見ながら ボーディングを待っていました。
Embraer ERJ-145
この前までフォッカー100を使っていたこのウィチタ−セント・ルイス間はどうやらこのERJ-145に変更されたようです。ちなみにフォッカーが800km/hで巡航するのにERJ-145は約830km/hで飛びます。その分所要時間が短縮されるはずなので自分にとってはうれしい事です。１９Lの滑走路から離陸し、飛行は順調でした。ただ、飛行機の中で用が足したくなり、例の狭いトイレを使う羽目に。席が随分と前方だったので戻るときに他の人が何をしているのかじっくり観察する事が出来ました。セント・ルイスには8時50分についたものの、早く着きすぎたので開いているゲートがなくて9時まで結局待ったいました。
Lambert-St. Louis International Airport
セント・ルイス空港はウィチタに比べれば随分と雰囲気が違います。大きさも桁違いだし（ウィチタは12ゲートしかない）、ブラックベリー（日本のアイ・モードのような機能が付いた携帯端末、通話は出来ない）をもっている人をちらほらと見かけます。一万有難いのはレストランの種類が多く、色々と選べることでしょうか。9時半に軽くシナボンというお菓子を食べました。他はまだ朝食をつくっていたのでワシントンに着くまで昼食は待てばいいと思ったため。（それが災いの元になった）Cinnabon.
レーガン・ワシントン空港へはDC-80（後期型で、スーパー80と呼ばれている奴）です。 サイズや座席数など詳しい事は分かりませんが、アメリカン航空のお気に入りのようです。（ユナイテッド航空を使うとこのクラスはB737、エアトランならB717なんだけれど）。いつものように前方の席、窓側を希望しておきました。（エンジンが後部にあるために主翼の位置が後ろ側になり、後部の席からは外の景色が見づらい）
ボーディング開始五分前に突然問題が発生。10時15分が近づいたところで突然副操縦士が業務につけないことが判明して、交代要員を待つ事になりました。本当は10時50分に出発の予定が、10時55分になってやっと代わりの操縦士が到着しその後も誘導路で順番待ちを10分ほどしていたので離陸したのが11時15分。セント・ルイス空港は州の空軍の基地があるのでF-15が飛んでいるのを見ることがせめての慰めでした。こんなに出発が遅れるのが分かっていたのなら、やはり昼食を食べておけばよかったと思いました。
地上の作業員も待ちくたびれて居眠りする始末
アパラチアン山脈
ワシントンDCに向かう便は全てテロ対策につくられたルールを守らなければいけないらしく、着陸30分前は誰も席を立つことが出来ない事になっています。キャプテンが20分ほど事前に警告してくれていたので特に問題もなく済みましたが、最後の30分間は飛行機内が静まり返っていて帰って不気味でした。飛行機は空港の北西から進入し、南下した後に着陸状態のままで左180度旋回をしてから北向きに着陸しました。 本当は昼食を空港を出る前に取りたかったけれども、なれない場所だし、荷物が行方不明になっても困るのでバゲッジ・クレイムに直行して後タクシーに乗り込む事にしました。
レーガン空港に無事到着
Ronald Reagan Washington National Airport
国防省のすぐ南に空港があるので、ここからワシントンDCがしっかり見えます。
議事堂
ワシントン・モニュメントを望む
From To Flight Departure Arrival Aircraft Wichita St. Louis AA5652 7:45amCDT 9:10amCDT EMB-145 St. Louis Reagan International AA2950 10:42amCDT 1:44pmEDT DC-80 (S80)
アメリカでタクシーにはまだ乗った事がないので今回が初めてです。Getting into a taxi for the first time in the U.S. I asked the driver to let me get the race packet at the race HQ, but what happened was the guy was not trained that certain area area I asked to go. He drove like one of those NY drivers you see on TV joking about. I had to make him wait at the race HQ, which was Hyatt Regency Hotel in Crystal City. I picked up my packet, then activate my computer chip, got a free shirt. It took me 20 minutes to go around to take care of those stuffs not because there were so many people, but there were so many stores wanting to sell me stuffs!
ホテルに無事に着き、値段は$21.50との事I finally arrived in Washington Suites at Alexandria. It was $21.50 for the ride (they do not have meter system but uniformed price for certain region), but since I made him wait at the race HQ, he asked for $30 so I paid $30. The hotel was so cool! It was very huge, has kitchen, fridge, 2 TVs and microwave and so on. I bet I am going to enjoy the stay!
Washington Suites at Alexandria
ベッド・ルーム
リビング・ルーム（テレビはプレイ・ステーションと、インターネットが出来るようになっている）
キッチン（コップや調理用具、トースターや電子レンジ等完備、もちろん消火器も）
マラソン大会の本部のホテルではエキスポを開催していて、多分マラソンを走るのにいい物でもあるのではないかと思いもう一度行くことにしました。というわけでホテルの人に頼み、シャトルバスで最寄のMetro駅に送ってもらう事になりました。日本のように駅前にコンビニくらいあるのは普通とたかをくくっていたのが間違いの元、I wanted to go back to the Hyatt Hotel for the marathon expo so I asked the hotel people to give me the ride to the nearest Metro station. They had four vans available to the Metro station. They could also take me to shopping mall, or grocery store named Giant. I have met a couple who were going to the expo in the van so I joined. We all had trouble getting the pass to the Metro since I forgot how to do that, and I could not figure out quick. We got to the platform around 4:00pm, after a little struggles. I was surprised to see the train station is on the ground. Since last time I used it in the D.C. area, it was underground.
メトロがバン・ドーン通り駅に進入中
大会本部へはクリスタル・シティ駅で下車をすればいいと書いてあったので空腹のまま乗り込んでみたものの、やはり疲れが入っているらしく気分が悪くなり、頭がボーっとしていたりして、自分は本当にマラソンを走れるのかと今から心配になってしまいました。旅行中は持ち歩く荷物が少ないものの、やはり何か食べるもののを入れておいたほうがいいと痛感しました。ホテルのロビーであった人たちもWe are going to get off at Crystal City. On the way to the destination I became dizzy since I have not eaten anything but a snack at St. Louis airport, and subway got me motion sickness too. (I always use subway system back home but it's been a long time...) We went to Crystal City station and walked a bit to get to the race HQ. I bought double layered socks since I don't want to get blisters in my feet (They worked pretty good) I also got many free stuffs including a water bottle of Tylenol and some Band-Aids. I got out from the expo around 5:00pm. On the way I was going back to the Metro station, I stopped at Chili's near Hilton Hotel. I had 12oz steak. Then I walked back to the Crystal City station. I felt tired but not dizzy anymore.
メトロ駅（地下の場合）
ホテルに一番近いMerto駅に戻った後、ホテルに電話をして迎えを頼みました。気が付いたのはワシントン自体日本の都市圏によく似ている事（日本は外国を手本にして街をつくったと思うが）。全員が車で通勤するのはちょっと無理なので、やはり鉄道を使い、鉄道（Metrorail)の駅からはバス（Metrobus)か徒歩でオフィスなり自宅なりに移動します。アパートの数件は自前の出迎えバスを午後4時から夜の10時くらいまで運行していて、帰りがけにスーパーマーケットにも寄ってくれるサービスの良さ。自分の泊まったホテルも例外ではありませんでした（4台バンがあり、15分間隔で往復している）。帰りがけにジャイアントという名前のスーパーで買い物、オレンジ・ジュースやゲータレード、飲料水、バナナ、ポップターツを購入し、出迎えバスに乗ってホテルに7時ごろ到着しました。自分の家に電話をし、テレビを見て10時には寝ました。
ワシントンDCへ行くことにしたのはThe purpose of sight seeing in the D.C. area is because I need to checking the route for the marathon, or maybe not. I just wanted to have fun. Man, I have not been to Washington D.C. for a long time!
I wake up at 6:00am. I have AAA tour book with me so I decided to check what's good in the D.C. Since next day is the race day, I did not want to walk a lot. So I decided to spend sometime in the Mall area until early afternoon, have my lunch there since hotel food is kinda expensive.
I have my breakfast at 7:30am, when they opened the cafe. They had complimentary breakfast so it is free. They had breads, bagels, fruits and yogurts. The good thing about eating breakfast at hotel is that I can eat as much as I can, and also I can drink fresh milk, and juices such as orange, apple and grape. It is hard to buy them all even though I have a kitchen in my room.
本当は少し早めに出たかったけれども、運転手がいなかったので少し待たされる浜になりましたが午前8時30分にホテルを離れ、シャトル・バスに10分ほど乗って最寄のメトロ駅に到着、チップを運転手に渡して改札口へ。ホテルはメトロ駅までの往復を朝7時半から夜の10時半までしています。At 8:30am, I left hotel to the D.C. The shuttle service at the hotel is between 7:30am-10:30pm. The guy who diving the van did not came early so I had to wait a bit, but I eventually got to the Metro station.
Using the blue line, I have arrived at a station named Smithsonian. The exit was right by the Department of Agriculture building. After getting out, I started walking to west to see the Washington Monument first. The D.C. look a lot different form Wichita, since it is more populated, and have more serious businesses going on.
View on the street
Another view on the street
朝冷え込んだので水蒸気もくっきり、でもちょっと心配になるのは気のせいか？
When I came here last time, the Washington Monument was under the preservation processes so the monument was covered up. This time, I could see the whole thing, but I there is a big fence at its bottom. I guess the U.S. government decided to build a wall all around it so no suicide bomber can destroy the monument.
ワシントン・モニュメントは完全に塀で囲まれています。（でもまだ中は見学できる）
ホワイト・ハウス周辺も随分と変わりました。南側に道路は今へ車の通行禁止で許可を得た車のみがThe surrounding of the White House has changed a lot too, All car going in the street in front of the house must stop at gate, protected by the concrete barricade. Then the car must go through bomb sniffing dog, then the steel gate. (see the picture below)
Security Check at E .Street in front of the White House
ホワイト・ハウス
The building right next to the White House
Red Cross?
On the way I was walking toward the Lincoln Memorial, I was stopped and told not to take pictures of a certain building. I get to see the Police officers having some guys' pictures and names from middle east on the file. I guess it was for the security reason, but those cops need to be alert and at least hide the file from my sights...
The Lincoln Memorial is located at western edge of the Mall by Potomac River. The building has the name of the each state (luckily Kansas had it on the front) and the year established in Roman numeral. For me it looks like Todai-Ji in Nara, Japan. This place also was fenced so car cannot get in.
リンカーン記念堂
アブラハム・リンカーンの像。かなり大きめに作ってあります
View from the Lincoln Memorial. Where is the water filled reflecting pool which I saw in the movie, Forest Gump?
looking over the bridge
The memorial was built to honor those servicemen who were killed during the Vietnam conflict. The stone wall has names and it is quite large number.
Overview of the memorial
This place is funny because the stone engraved the names of fallen soldiers in Vietnam can mirror the image. People visiting here looking for the names, and sometimes they get a carbon copy of it. Sometimes people need to ask for a ladder since the height of the wall varies from 0ft to, maybe 10ft?
See the reflection
Federal Reserve (the back street of this building cannot access with cars)
Since the reflection pool was drained, I had to find other location to get the cool looking picture of the monument. Here we go.
using the reflection on the lake
As I got warning on the news, I have seen pile of people at south of ellipse. Police officers were all over the place. It was funny to hear people calling President Bush "Bu-- Sh--"
Protesters
I kept walking toward the Smithsonian Air and Space Museum. On the way I saw several other building as a part of Smithsonian Institute.
Famous "the Castle"
Some kind of art museum, I think.
The Air and Space museum is opening another location at Dulles airport in December 2003, so this is the last time I see them in this museum at the Mall. The main change from the last visit is the security check. Just like other government building, I have to get my backpack scanned, and I have to go through a metal detector.
There are number of different sections in this building. Click here to see some pictures in the Museum
At 11:50am I ate lunch in the cafeteria in the museum. Their food court has Boston Market, Donato's Pizzeria and McDonald's together. I did not like to eat McDonald's so I had chicken from Boston Market. It was more than $10.00 so it was very expensive.
the U.S. Capital
The Capital has changed a lot too. First we cannot climb up to the entrance anymore because it is fenced and guarded by police officers. I think they still do the tour, but that's the only case you can see the inside.
Cops, fence, freedom?
After visiting the Capital, I thought it is good time to go back to the hotel. So I started to walk back. It was a quite walk though.
View from the Capital. An airliner is about hit the Washington Monument???
At northwest corner of the capita, looking to west
There is an entrance to the Metro near the castle, I was able to locate one. I came back Van Dorn Street 2:00pm, and got on the shuttle quite fast. I come back to the hotel around 2:30pm. Rested a bit.
I had dinner at 5:30pm at the restaurant in the hotel. They had $10.00 deal on spaghetti buffet. They did not have spaghetti, but they had other kind of pastas. I can do nothing to prepare for tomorrow so I just watched TV, relaxing... I went to bed around 9:30pm. However, I actually set the clocks right before I go bed since it was the day when the daylight saving time changes.
マラソン当日です。The day of the marathon! I wake up at 6:00am, a bit before the alarm goes off. Since the daylight saving time ended over the night. I had extra one hour sleep. I stretched my body really good, took shower, and wore my race day clothing. Since the hotel does not have breakfast until 7:30am, I had my own. The hotel was providing free shuttle bus to the parking lot by the Pentagon. I got on the shuttle bus at 6:40am, it took while to get there since Alexandria is a bit away from the race site. The bus arrived at Pentagon parking lot at 7:00am, transferring to the buses provided by the marines to the starting point. The drivers and other staffs were all wearing uniforms. I would hate hearing "GET OFF MY BUS, NOW!" at the drop off site.
国防省近くの駐車場から海兵隊の運転するバスに乗ってスタート地点まで移動する。
On the way to the destination, the bus was going by the Arlington Cemetery. Hundreds of thousands of white grave stones beautifully organized was one way impressing but in the other way, it was very sad to know that many people have died in military actions as of today.
硫黄島記念碑に7時20分ごろの到着。記録によると6人の海兵隊員が第二次大戦中に日本の硫黄島を攻略したときに山の頂上に星条旗を立てたとか。レース開始まであと一時間ちょっと、朝方のコンディションは曇であまり寒くありません。
硫黄島記念碑
ゴール地点。完走できるか？
マラソンで一位！（絶対にない）
There was the Sergeant guy at the site. He was interviewed by the CNN a few weeks ago about his boot camp style weight reduction program. I heard he never be a drill instructor, and he was not in the Marines neither. He and some of his partners provided runners some stretching tips and I have gone though one of the program. I hope my legs won't get cramped up.
Stopping by the baggage drop off at 8:20am. I had to wait in line for such a long time. I started to worry that if I still have time to use restroom before the race. I saw the Marine One flew over the sky (About four other helicopters were airborne all the time when the marathon was in progress) I pinned small piece of paper to my clear vinyl bag and placed at designated location. The thing I line up for is for the restroom. I heard that it is going to take almost 15 minutes to have everybody started, so I thought I have enough time. By that time, I figured out where I need to go for the start. When some lady started to sing the U.S. Anthem, I wonder what the people in the restrooms supposed to be doing during that time. Oh well.
Race starts at 8:30 with a canon fire, but... Hey, why the line not start moving yet? I was still waiting for my turn to use bathroom... When I got out from the restroom, it was just right timing when the line started to move. On the way to the start line is very easy because it is only going down the hill. Crossing the start line around 8:40am, so let's the race begin!
一マイルごとのレース時間とラップタイム、コメント（自分がスタート地点を通過するまで13分39秒かかりました）
- 0:23:18 (9:39) - NE of the Pentagon, I see many people guarding it, even at the roof top. I don't think terrorists want to do a marathon though...
- 0:33:02 (9:43) - Going under several bridges, sometimes too dark and I could not see a thing. I saw a guy got caught on a hole and fell... The best thing is not to run on the lines. I see very little holes on at the center of the lanes.
- 0:43:16 (10:13) - found out that accumulation of cup of water can be hazardous. You don't want to go really fast at water stations.
- 0:53:44 (10:28) - a group of marine band playing the Marine's song. Going up the hill toward the Navy HQ.
- 1:03:21 (9:36) - I see people peeing the bush right by the Pentagon. I bet they must felt good about it. Haha!
- 1:13:23 (10:02) - Heading to the direction where we started. Picture time!
- 1:22:54 (9:30) - I got a slice of orange. Yummy!
- 1:32:49 (9:55) - Crossing the river and going to the Georgetown area. Old looking buildings look cool but the road were unevenly paved so I had to be careful. I hate smell breakfast from restaurants... Makes me hungry.
- 1:42:14 (9:25) - Running up slight hilly road. It was in forest area so I felt a bit cooler than other places.
- 1:51:51 (9:36) - Almost to the turnaround. I am still doing good. Some Irish guys playing songs...
- 2:02:37 (10:46) - Keep running but my legs got tired a bit. So I stretched them.
- 2:12:11 (9:34) - Exiting the forest area, start running by Potomac River. I took my first restroom break here since there were nobody in the line.
- 2:24:31 (12:19) - Passing the JFK Center for the Performing Arts, also running by the Lincoln Memorial.
- 2:35:13 (10:42) - In the Mall. I did not look for the White House since I am getting tired. I got time for the half marathon.
- 2:48:16 (12:33) - I had to walk where runners go up slight hill on the 12th street.
- 3:01:31 (12:44) - The HILL!!! I walked all the time. Why bother spending extra energy for the hill?
- 3:14:00 (12:29) - Going down back from the hill, started to run again. We are at south side of the mall. A bit windy now.
- 3:27:20 (13:19) - I grabbed free energy gel thing on the street which was given to every runners.
- 3:41:06 (13:46) - Running and Walking. I have 1:30 before I have to cross mile 22... I could see the bridge so it makes me hate it!
- 3:54:27 (13:21) - Hitting the wall? Running / Walking, or Walking / Running...
- 4:17:22 (22:55) - My legs got tired so I had to lay down and stretch for a while.
- 4:28:51 (11:28) - passed the 22mile mark! I am not going to be stopped! Yeah! I saw some people laying on the road, or getting O2 from the medics.
- 4:42:31 (13:40) - Getting cookies, waters. That makes me a bit happier.
- 4:58:15 (15:43) - Getting dizzy and cannot run anymore. I wish I could but one more mile before the next water station...
- 5:14:50 (16:35) - The last mile, I got some more water and I feel a bit better. Started to running when I began to climb the final hill!
- 5:28:40 (13:49) - Okay, only 385yards left. I am keep running.
- 5:30:45 (02:05) - The finish line! I am glad I am still alive!
マラソンを完走して（完走者はメダルがもらえます）
The good(?) thing about being a marathon runner is that you can break the laws! Some people running into bushes and took care of their businesses. Trashing is allowed, running on highway is allowed, ignoring stoplights are also allowed. It's good huh? If you like to try one of those without being arrested, I recommend you to try a marathon!
The weird stuff is that after mile 20, I was totally out of stamina and I could not run. I guess I hit the thing known as "the wall" My mouth is totally dried and I was thirsty even how much I drink, it seems like my body cannot retain water anymore. My body is out of energy no matter how much I take GU and other energy stuffs. If I tried to run, I feel like I am about to pass out.
The other things I wanted to point out is that DO NOT DRINK the Ultima sports drink. It tastes really bad and I would certainly use it as my excuse why I could not perform well. I hope they had Gatorade instead! On the course, there were some people offering stuffs such as oranges, chocolates, and some snacks. Do not take snacks and chocolates when you don't carry water. I took one because I was needing some sugar, but after that, I had to walk to the next water stop.
Finish race after 5:17 of struggle. It is almost impossible to express the feeling seeing the goal. I had to climb up the last 0.4 miles of the course, but I did not stop. One of the marines removed my chip from shoe, the other gave me the vinyl thing to keep body warm. Looks like everybody had to go through a point where pictures taken. Picked up my bag, ate some bananas and head back to the shuttle bus. I talked to some people on the bus, and was nice to do that. After arriving to the parking lot by the Pentagon, I had to wait for a while to get the bus which takes me back to the hotel I am staying. I came back to my room at 2:40pm. The first thing I did was not taking shower. I had to lay down a bit because I was so tired. About half hour later, I finally got up and took one. I had to give my email address to friends I met, so I stopped by their room after that. I had a late lunch at 4:00pm from McDonald's, started to rain outside but I did not care. My legs sore so I was walking very funny. I got two hamburgers, and medium fries. I did not want any pops at the time so rather than taking value meals, I just had them instead.
In evening, I was quite relaxing. I wish I could open up some wine to cerebrate my accomplishment, but I don't drink. I had Sandwich from the restaurant around 9:00pm as my dinner. I am pretty sure I will be pain next morning, so I took a Tylenol I got it free at the fair. Went to bed at 10:00pm.
極度の空腹と疲労時にはどんなものでもおいしく思える？
From To Flight Departure Arrival Reagan International St. Louis AA2823 12:59pmET 2:16pmCST MD-80 St Louis Wichita AA5861 3:40pmCST 5:10pmCST EMB-140 I wake up at 6:00am. As I expected, it is so hard to move because my body is so stiff! Outside was still raining. The news says the rain will continue until evening. I had breakfast at 8:00am. I took extra apples so I can eat when I get hungry. Packed up all the stuffs.
The Washington Suite. ($451 for three nights. I would love to share two bed rooms next time to save money...)
The driver took me to the Van Dorn Street Metrorail station, and I took blue line to the airport. I wish I could have more time staying here, that what I thought as I watched outside as the train speeding to the destination.
Arriving at the airport at 10:50am. Without any doubt, the security check is much tighter than Wichita or St. Louis. They check my ID and boarding pass at beginning of the line, and at metal detector. I also noticed that they have more places to eat. This Sushi restaurant for example.
マツタケ・すし?
Had my lunch at 11:50am from ASAP / California Pizza Kitchen.
The aircraft departed from the gate on time at 1:00pm, but wouldn't takeoff until 1:40pm. It was raining pretty bad and incoming traffic had priority. We even made it on the runway once, but had to turn around and come back to the taxiway again to let smaller planes takeoff first. The plane finally tookoff to the north so I get to see the Pentagon from the sky. I never thought it was that big. For the next 30 minutes, the same rule as I flew in, I could not unbuckle my seat belt or stand up. The flight to St. Louis was very shaky and I had hard time working on this webpage on the computer. In about one hour later, the sky got cleared up and I enjoyed the view. The aircraft approached St. Louis airport from SW so I could not see the arch again. We arrived in St. Louis at 2:50pm, which was about 30 minutes late. Some people had to run for their next flights.
午後五時過ぎに無事にウィチタに到着。10分ほど早めでしたAt 5:00pm, the plane safely arrived in Wichita, which was about 10 minutes earlier than scheduled. The flight attendant was a funny guy, he always made people laugh through out the flight.
ERJ-140 at Wichita Mid-continent Airport
I picked up my baggage, and paid $20 for the parking. It was quite expensive, but cheaper than other airport, or using taxies. On the way back to my apartment, I still see a big "X" on the runway 19R, so I guess they are still working on the runway. In the evening, I had dinner with my friends at Hana Cafe, took Tylenol and went to bed around 10:00pm.
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Last Updated on 2003/12/26, All rights reserved.
